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30 days. Four areas of your life — money, relationships, body, spirit. No pressure to be perfect. Just honest pages that meet you wherever you are.
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30 days. Four areas of your life — money, relationships, body, spirit. No pressure to be perfect. Just honest pages that meet you wherever you are. 〰️
Author’s Story
The ideas in this journal are based on the concept of FreeWriting. I once had an English teacher that required us to start class by spending 20 min writing anything that came to mind.
No concerns for grammar, spelling, legibility, political correctness or social acceptance.
Just your own personal purge on paper.
It is a practice I have carried with me ever since.
Now, I am passing the tradition on to you. The page will meet you wherever you are.
No Judgements
No Criticism
No Clock
This one healthy habit can change your life. It changed mine, and now its time to pay it forward.